Anxiety, trauma, addiction, relationship trouble, depression... your brain and body want to heal. I support you to take our work and apply it to your life. 

Counseling helps heal what hinders your progress. Clients report a sense of opened space, peace, and deepened intuition. You know you're capable of great things, but unresolved issues persist. We will trace your trouble back to its source, analyze it, and create strategies to reconcile your conflicts.

I provide a warm judgement-free space, strict confidentiality, and 20 years of mental health experience. If you feel shame, fear, loneliness, or confusion, you are not alone. Reaching out is an act of courage, and it yields surprising rewards.

If you are new to therapy, give me a call. I will be happy to explain how it works (free of charge).